263 - Honoring Your Indigenous Heritage with Lauren Jimerson
263 - Honoring Your Indigenous Heritage with Lauren Jimerson
Listeners, we're back this week with Lauren Jimerson
Lauren is a fine artist, former therapist and Indigenous life coach who advocates for radical self-love, self-care, self-acceptance and rest.
During this episode we talked about:
4:39 - Her heritage and growing up in the reservation
9:41 - Being off the reservation I was not normal
15:57 - Deciding to become a therapist and how she left the field
23:04 - Taking a break from social media
24:30 - It’s ok to take breaks
25:49 - Residential schools and self-oppression
40:54 - Bringing indigenous knowledge to coaching
46:55 - Knowledge isn’t monetary
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