Ep 31 - The Humbled Therapist and Q&A

Hello listeners! 

This week we talked to Priscila, The Humbled Therapist. During our conversation, she lets us know why she's been a little MIA, she shares her reaction to my story on Latinos Who Lunch, and we answer some of your awesome questions about Mental Health. 

Coffee of the Day: Kaleidoscope Coffee - Scottsdale AZ
Drink: IMMORTAL COFFEE - Coffee with grassfed butter & coconut oil, non-gm hemp protein powder, organic arriba criollo cacao powder, organic lucuma, organic ashwaganda, wild harvested shilajit, maca, mucuna, organic white kidney bean extract, amla, himalayan sea salt, organic stevia extract. - 16 OZ

Ep 16 - The Humbled Therapist: Healthy Relationships

Hello listeners! Did you notice that I'm finally catching up on uploading episodes to the site? Thank you so much for your patience. 

We are back on our monthly episode with Priscila, The Humbled Therapist. During this episode, we talked about the importance of having healthy relationships. 

A reminder of who Priscila is: Priscila is a small person with a big heart who feels humbled to have the privilege of working in a field that she loves. She is a licensed marriage and family therapist passionate about about personal healing and mental wellness. Healing can happen in every positive interaction, in every supportive relationship, and in every healthy thought that we have. Priscila is a monthly guest at Cafe con Pam and we cover questions that you listeners send and important topics that are relevant to the audience. 

We also announced our Giveaway winner. Congratulations Melissa!!! 

Priscila's Quote: 

I have everything I need to be happy

Coffee of the Day: Krakatoa San Diego

Where can you find The Humbled Therapist:

YouTube

Tumblr

Facebook Page

Instagram

Thank you to Henry Castro for being our fantastic producer and for the song of the show Negrita Bailadora. Find more about his music here

If you are on your mobile device, you can find Cafe con Pam on iTunesStitcher and Soundcloud. Please leave a review with feedback so I know that you're listening. Also, if you have any questions, comments and/or want to recommend someone (or yourself) to be on the show please drop me a line

Ep 12 - The Humbled Therapist

Hello listeners! This is episode #12 of Cafe con Pam Podcast. In this episode we welcome our amazing monthly guest Priscilla: The Humbled Therapist. Because I believe that mental health is something that we don't often talk about in our community, we want to open up Cafe con Pam to be the place where we make it safe for us to talk about these types of issues. 

In this episode Priscilla and I talk about the After-Holiday Blues and what we can do to get our life back while taking care of our mental health. 

Priscila's quote of the day: 

I have everything I need to be happy

Our coffee of the day came from Ryan Bros Coffee in San Diego. 

Where you can find Priscila: 

YouTube

Tumblr

Facebook Page

Instagram

Thank you to Henry Castro for being our fantastic producer and for the song of the show Negrita Bailadora. Find more about his music here

If you are on your mobile device, you can find Cafe con Pam on iTunesStitcher and Soundcloud. Please leave a review with feedback so I know that you're listening. Also, if you have any questions, comments and/or want to recommend someone (or yourself) to be on the show please drop me a line

Ep 2 - Intro to The Humbled Therapist

Hello listeners! This is episode #2 of Cafe con Pam Podcast. In this episode we welcome our amazing monthly guest Priscilla: The Humbled Therapist. Because I believe that mental health is something that we don't often talk about in our community, we want to open up Cafe con Pam to be the place where we make it safe for us to talk about these types of issues. 

In this episode Priscilla invites us to learn more about her and she explains the importance of taking care of our mental health. 

Thank you to Henry for being our fantastic producer. Find more about his music here

Don't forget to subscribe on iTunes and Soundcloud and please leave feedback. This is how I know that you're listening. 

If you want to know more about The Humbled Therapist, below you will find her info: 

YouTube

Tumblr

Facebook Page

Instagram

Episode Highlights: 

Quote of the Day: "Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know what you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive." - Leah LaBelle

Home remedy:
Cafe con leche - Coffee and milk: Great to sooth the soul :) 
Té de manzanilla - Chamomile Tea: Heals everything!